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Claire's Online Classes
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I've been teaching and attending online classes since 2020 and I love the convenience and benefits that it brings. Practice at home or away, with friends or family who live far apart, or on your own in the comfort of your home. No travelling or forgetting your kit, just roll out your mat and join in.
My online classes are small with a regular following so if you stick with us, you'll feel that you are part of a group that are really passionate about yoga. Come and give it a try.
Online Nidra
Monday Monthly Online Yoga Nidra
7-8pm
Set yourself up for the month ahead with a super relaxing session of somatic yoga followed by a Yoga Nidra. This online class usually runs on the first or second Monday of each month. We'll start off with some tension releasing yoga, all on the mat - no standing, and you can then nestle and settle however you like for a guided deep relaxation (Yoga Nidra). Suitable for anyone seeking a nourishing, meditative practice.
£4 single class
Class passes also available
Online Yoga
Thursday Online Yoga
7-8pm
Come and join me online every Thursday evening for an hour long yoga practice. This session alternates between Gentle Yoga which blends somatic yoga movements with traditional hatha yoga and Seasonal Yoga which blends Yoga with Qigong style movements to help energise the body
Online Nidra
£4 single class
Class passes also available
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